It's Your Time To BOOST
Are you an ambitious woman who feels drained and overwhelmed, struggling to balance your dreams with your daily reality?
BOOST is a transformative 20-week program designed specifically for women like you—those dealing with chronic exhaustion, burnout, or health challenges. If you’re tired of generic advice and ready for a tailored solution, BOOST is your path to reclaiming your energy and achieving your goals without the stress.
What BOOST Offers:
1. Personalised Health Insights: Through in-depth testing and analysis, we’ll uncover your unique health needs and create a customized action plan. This plan will help you manage your energy, improve your focus, and boost your productivity.
2. Behavioural Coaching: Our coaching sessions focus on practical strategies to enhance your emotional resilience and mental clarity. You’ll learn to navigate challenges with greater ease, fostering positive habits and reducing overwhelm.
3. Renewed Energy and Enjoyment: Discover how to manage your energy more effectively, so you can fully enjoy your downtime and personal life. With improved focus and consistency, you’ll have more time for what you love and less stress about what you must do.
Key Challenges We Address:
1. Exhaustion and Productivity: Feeling drained and unproductive? I’ll help you tackle the fatigue that affects your work and personal life, so you can present your best self in all areas.
2. Health and Well-being: Struggling with burnout or worsening health? I'll provide clarity on your specific needs and help you implement solutions that fit your life, reducing the feeling of being stuck.
3. Emotional Management and Resilience: Overwhelmed and irritable? Learn strategies to manage your emotions and build resilience, so you can make decisions with confidence and stay balanced.
This is your opportunity to balance your energy levels, own your health, overcome obstacles and support your ability to thrive.
Not sure if BOOST is right for you? Let's chat, book a free 30-minute health and energy review where we can talk more about what you need.
This comprehensive program includes:
⭐A 3-hour initial session, diving deep into your health history, lifestyle habits, aspirations, and potential obstacles.
⭐20 weeks of support and accountability, with bi-weekly meetings ensuring consistent progress and tailored adjustments to meet your evolving needs.
⭐A personalised health and wellness plan, providing clear guidance and actionable steps to ignite your transformation.
⭐Personalised supplementation recommendations, supported by an discount at The Natural Dispensary.
⭐Detailed analysis of your food diary, enabling personalised nutritional recommendations tailored to your preferences and goals.
⭐Comprehensive diagnostic tests, including a blood test + phlebotomy blood draw and MOSIACS OAT Test, to uncover key insights into your physiological health (RRP £600).
⭐ Ongoing support and guidance in crafting recipes, meal planning, and selecting foods that align with your lifestyle, ensuring sustained nourishment and vitality.
Not sure if BOOST is right for you? Let's chat, book a free 30-minute health and energy review where we can talk more about what you need.
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