The glow and spark programmes can be undertaken online. For the BOOST programme, the location is at my clinic in Tiverton where I am able to undertake the blood test and initial session. If coming to Tiverton isn't possible then please arrange a free 30-minute chat where we can discuss options further. 

I advise testing as it allows us to get to the root cause quicker and put more focused actions into place. The tests I have recommended within the BOOST Method programme include the OAT test, which provides a comprehensive snapshot of your overall health and allows more targeted actions to be advised. The Blue Horizon Wellness test is a comprehension blood test helping to identify what is causing a lack of energy levels.

My approach is always food first wherever possible. In today's society it is getting harder to get all the nutrients we need from food and when I see symptoms or results from testing that suggest a deficiency, I will advise supplements. I will always discuss this with you to see what will meet your 

Yes, I'm registered with BANT and the CNHC which means I've met strict standards to allow me to work as a Nutritional Therapist. I was a children's nurse before undertaking a PGDip in Personalised Nutrition so I bring a lot of experience with me into this role. I use evidence based research to ensure the advice I give is safe and appropriate.

I have lectured at the Institute of Optimum Nutrition, meaning that I am keeping up to date with latest research and evidence based practice to share with my students.

Before the session I will send you an intake questionnaire and a food diary. This allows me to start gathering a picture of what's going on and ask more focused questions in the initial session to get clear on what is potentially impacting your health.  

Your information is kept strictly confidential and held under the data protection act 2018. I am registered with the Information Commissioner's Office. You also have access to a client portal where information is confidentially held. I do contact your GP as part of your sessions and work closely with them when needed. 

You will need to check with your private healthcare provider, in most cases this is possible. You may need to get a referral letter from your GP to access a claim. 

The prices I charge take into consideration the time involved when working with you and the training and continuous professional development undertaken to be a Nutritional Therapist. When we work together it is not only the time we spend in sessions but it's the evidence based research, planning and writing of plans that goes on behind the scenes to ensure you have personalised advice. Whilst I do give dietary advice, I also can order and interpret tests, advise on supplements and undertake NLP coaching to support you in meeting your goals.